I do plan on achieving these goals because I think they will improve my confidence and health. I think I'm already on the right path to eating healthier: my breakfast is very nutritious! However, I could replace my white grains with whole grains and my juice with water.
I think that the only obstacle standing in my way is myself. I might get lazy and lose focus on remaining healthy. In all, I'm really commited to improving my health and getting stronger!
I like your goal and I hope the suggestions I provide help you obtain it and feel more confident in your body. More meals and smaller portions will help. Looking at the meat you eat, cutting off all the fat on the steak will prevent any animal fat consumption which isn't good for your. Your yogurt is good that it's non fat but it is still really high in sugar, look for 5-6 grams of sugar per serving. You can also mix your drinks so it's half juice/half water or 3/4 water 1/4 juice to add flavour. When eating desserts you could also have smaller portions sizes allowing to enjoy it without cutting it out of your diet.
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